【三餸一湯】冬瓜炒蝦皮
蘋果日報 2020/01/01 07:00
食譜蔬菜蝦炒15-30分鐘
- 冬瓜削皮去瓤籽，切件。
- 熱油將蝦皮爆香。
- 加入薑茸和葱花同炒。
- 放入冬瓜件。
- 注入雞湯後冚蓋開中火煮。
- 落調味料和埋芡。
材料：
冬瓜半斤
薑1片
蝦皮20克
葱2條
雞湯100毫升
鹽少許
糖少許
麻油少許
粟粉芡水少許
做法：
1.
切葱花和薑米。冬瓜削皮，切大粒。
2.
燒熱油，炒香蝦皮，加入薑和葱繼續炒。
3.
加入冬瓜，加入雞湯100毫升，蓋上收中火煮15分鐘，加鹽、糖和少許麻油，埋粟粉芡水收稠。撒葱花。
Sauteed winter melon with dried shrimp
Ingredients:
Winter melon ½ catty
Ginger 1 slice
Dried shrimp 20g
Green onion 2 pcs
Chicken broth 100ml
Salt Little
Sugar Little
Sesame oil Little
Cornstarch water Little
Steps:
1.
Shred green onion. Dice ginger in small pieces. Peel the skin of winter melon. Cut in thick slice and dice it.
2.
Heat the oil, pan fry dried shrimp. Then put in ginger, green onion and winter melon. Put in chicken broth.
3.
Cover the lid and cook in mid heat for 15 minutes. Season with salt and sugar. Put a little sesame oil. Thicken the sauce with cornstarch water. Put in green onion.
冬瓜半斤
薑1片
蝦皮20克
葱2條
雞湯100毫升
鹽少許
糖少許
麻油少許
粟粉芡水少許
做法：
1.
切葱花和薑米。冬瓜削皮，切大粒。
2.
燒熱油，炒香蝦皮，加入薑和葱繼續炒。
3.
加入冬瓜，加入雞湯100毫升，蓋上收中火煮15分鐘，加鹽、糖和少許麻油，埋粟粉芡水收稠。撒葱花。
Sauteed winter melon with dried shrimp
Ingredients:
Winter melon ½ catty
Ginger 1 slice
Dried shrimp 20g
Green onion 2 pcs
Chicken broth 100ml
Salt Little
Sugar Little
Sesame oil Little
Cornstarch water Little
Steps:
1.
Shred green onion. Dice ginger in small pieces. Peel the skin of winter melon. Cut in thick slice and dice it.
2.
Heat the oil, pan fry dried shrimp. Then put in ginger, green onion and winter melon. Put in chicken broth.
3.
Cover the lid and cook in mid heat for 15 minutes. Season with salt and sugar. Put a little sesame oil. Thicken the sauce with cornstarch water. Put in green onion.